The 22-Day Revolution PDF
By:Marco Borges
Published on 2015-04-28 by Penguin
THE NEW YORK TIMES BESTSELLER With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have. From the Hardcover edition.
This Book was ranked at 17 by Google Books for keyword Preventive Medicine.
Book ID of The 22-Day Revolution's Books is KfeoBAAAQBAJ, Book which was written byMarco Borgeshave ETAG "PRhAFhWqvno"
Book which was published by Penguin since 2015-04-28 have ISBNs, ISBN 13 Code is 9780698192072 and ISBN 10 Code is 0698192079
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "224 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Download The 22-Day Revolution PDF Free
Download The 22-Day Revolution Books Free
Download The 22-Day Revolution Free
Download The 22-Day Revolution PDF
Download The 22-Day Revolution Books
No comments:
Post a Comment