Writing for Emotional Balance PDF
By:Beth Jacobs
Published on 2005-01 by New Harbinger Publications Incorporated
A psychologist with an expertise in journal therapy, guides the reader through exercises designed to develop skills to manage out-of-control emotions, mood swings, anger, grief, depression, and mania. By teaching the reader to name emotions, use expressive writing to explore the roots of emotion, and track emotional states, the reader learns to express feelings and emotions in appropriate and healthy ways.
This Book was ranked at 14 by Google Books for keyword Journal Writing self help.
Book ID of Writing for Emotional Balance's Books is Xk0pAAAACAAJ, Book which was written byBeth Jacobshave ETAG "q5vIEJ/kgaw"
Book which was published by New Harbinger Publications Incorporated since 2005-01 have ISBNs, ISBN 13 Code is 9781572243828 and ISBN 10 Code is 1572243821
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "120 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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